Maybe all of my posts should be titled “Changes!”

I’ve spent 2011 making some big changes and it’s time to share them!

It all started at the end of 2010 when I decided to fully commit to my growth and my happiness. I’ve made commitments to this in the past – and had some success in changing parts of my life.  But this time was different.  The pivotal point was in committing to love myself unconditionally. No matter what mistakes I make. No matter how much money I make. No matter what anyone else thinks. No matter what. Period.

I began to filter all my decisions through a couple of questions:

“Does this make me happy? Am I loving myself unconditionally?”

I invested in some workshops and learning opportunities to support me and that’s where things REALLY got interesting! I got challenged in my thinking, my self care habits, my thoughts about money and most importantly I dug much deeper into what makes me happy.

Many of you know that, in addition to Launch My Dreams,  I’ve owned a real estate company for 13 years.  I grew it with some really wonderful people who I respected and loved.  As I began doing my BIG WORK, I realized that I was continuing my ownership more for them than for me.  I felt that their happiness was more important than mine.  As I asked myself my two new favorite questions:

“Does this make me happy? Am I loving myself unconditionally?”

I realized that it was time to make a change.  I opened up to the possibility of finding a buyer for my company right before our annual convention…and met someone the very first night who turned out to be the perfect buyer for my company!  That was in March and they took over June 1st!  What a whirlwind from March to June!

I’ve spent the last couple of months adjusting to the change in my life and getting very clear on what’s next for me.  I started working with an incredible coach who I’ll be sharing more about as time goes on – and fully committed to stepping into my greatness…which is to help others step into their greatness! It’s time for all of us to stop playing small and to step into our calling – whether it’s as an entrepreneur or a parent or a community activist. The world needs us and our gifts. I hope you’ll join me and step up into who you KNOW you were called to be.

I believe in you!

Linda

 

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Clearing the Way for a New Way of Being Key #5

Key #5: Choose Differently – Release Your Limiting Story

What “story” in your life is holding you back from having, being or doing something you really want?

Where do you find yourself saying – “Yes, but you don’t understand! My situation is different! That won’t work for me!”

Where do you find yourself saying – “I made different choices 20 years ago and now I’m stuck in this (fill in the blank – job, marriage, house, town, etc.).”

Where do you find yourself feeling jealous of someone who has made different choices?

Where do you find yourself responding “I can’t because…”

Then take a look at who you will disappoint if you make different choices. Who will care if you stop showing up as a People Pleaser? How will your family of origin feel if you give up your role as the Peacemaker? What would happen if you no longer took the responsibility to put dinner on the table every night?

Make an effort to determine whether your choices are coming from who you are today…or who you were when you made them. You don’t have to do anything about it – just notice and decide if you want to continue making your choices in the same way!

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Clearing the Way for a New Way of Being Key #4

Key #4: Dig Deeper!

If we’re not getting what we want in our lives, there’s something we’re resisting – something we want more.

We say we want an intimate relationship…yet we aren’t willing to be vulnerable or risk rejection.

We say we want to lose weight…yet we aren’t willing to look at what our weight is doing for us.

We say we want to be less stressed…yet we aren’t willing to put our own needs first.

We say we want a successful business…yet we aren’t willing to do the personal work it’s going to take to make it happen.

Look at whatever isn’t where you want it to be in your life and ask yourself what you are resisting.

What’s between you and having what you “say” you want?

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Clearing the Way for a New Way of Being Key #3

Key #3 Identify who or what you are using as an excuse for not being happy or feeling fulfilled.

Or, put another way…what are you identifying as the reason you are being held back right now?

I call these the “if only’s...”

If only my spouse…

If only my boss…

If only my mother in law…

If only my house…

If only my bank account…

If only I weighed…

If only my kids…

THEN I would be happy!

One of the best lessons I ever learned was “Nothing means anything except the meaning I attach to it.” And the meanings I attach to things are often just an excuse for doing the work on me that will enable me to feel happier and more fulfilled.  It’s much easier to put the blame on someone else or some set of circumstances that keep me from being who I want to be in the world.

Once I accepted responsibility for creating my life (and believe me – this is still a work in progress!) EVERYTHING got much easier.  Choosing to be happy now (not when something changes) has changed my life.

Before you can create a plan for a 2011 filled with the success, love and freedom you deserve, you MUST look at what excuses you are using to hold you back.  If that feels daunting…stay tuned for Key #4 coming to you tomorrow!

Key #4: Dig Deeper

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Clearing the Way for a New Way of Being Key #2

Key #2: Forgive yourself for the places you disappointed yourself.

Most people’s “go to” place when I ask them to identify the places they’ve disappointed themselves in 2010 is to immediately figure out how to “fix it!”  “How can I do this better in 2011?” is NOT the first place to go after looking at where you’ve disappointed yourself.

Instead, I suggest the first place needs to be forgiving yourself.

Weren’t SuperMom or Dad to your family? Forgive yourself for not being perfect.

Didn’t lose the 20 pounds you resolved to in your New Year’s resolutions? Forgive yourself for not getting to the root of why you’re so attached to those pounds.

Income not where you hoped for it to be? Forgive yourself for not creating a plan (and recreating it!) that worked for you.

Take some quiet time to write, paint, meditate – whatever works for you – and just allow your feelings of disappointment and forgiveness to surface. No judgment on any of your feelings! Just allow yourself to feel your feelings! Only by feeling what is and letting go of your judgments about them will allow you to move on to create a new year. Stuff those feelings away – your guilt, your disappointment, your anger – and I GUARANTEE they will be back in some way to keep you from being who you really want to be in the world.

Tomorrow: Key #3: Identify who or what you are using as an excuse for not being happy or feeling fulfilled.

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Clearing the Way for a New Way of Being

The end of 2010 is almost upon us!  As I’ve worked on my own preparations for 2011 business and life planning, and in the work I’ve done with my clients on creating their vision for the upcoming year, I realized that there is an important part of goal setting that’s missing for most people. And I believe it’s why many goals and resolutions aren’t met for many people.

Before we can begin to think about setting goals for a new year, we need to take time to reflect on the old year and clear out anything that’s holding us back from being our best and brightest!

Here’s Key #1 of the 5 keys to Clearing the Way for a New Way of Being.

1. Tell the truth about what is true for you right now.

Not what you want other people to think of you. Not what you wish were true. Not what you hope will be true next year. What is really true right now? To get the answer to that question, ask yourself the following two questions!

Where were you your BEST YOU in 2010?

As a parent? An employee? A community member? In your family? Your spiritual home? For yourself?

When you look back on 2010, where do you say, “Oh yeah, that’s it – that’s definitely where I was my best me!!” (You can list many places where you showed up as your best you – fill up a whole page if you can!)

Next, Where did you disappoint yourself in 2010?

This isn’t about your parents, your kids, your boss or your spouse…for some of us, focusing on others disappointment in us could keep us busy all day! For others, we might have nothing to write about because we do such a good job of spending  ALL of our time pleasing others!

There’s no judgment here – simply pay attention to where you WEREN’T your Best You!

Key #2 comes tomorrow…it has to do with forgiveness, but it might not be what you think!

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If I should die before I wake…

I’ve been thinking a lot about this line from the prayer I was taught as a child. “Now I lay me down to sleep, I pray the Lord my soul to keep. If I should die before I wake, I pray the Lord my soul to take.”

Every night, my Mom would sit on the side of my bed while I said my prayers. Every night the same prayer followed by asking God to bless everyone in our lives we could think of.

As a child, the “if I die before I wake” phrase didn’t have a ton of meaning for me. I didn’t know many kids who died in their sleep…or many kids who died for that matter. But, I grew up in a huge, extended family and a closely connected church and death was a part of our life. When you have that many aunts, uncles, cousins, and church family friends, you’re exposed to death from a young age. And my family was from the South, so funerals were huge, family occasions and we’d all travel for miles to be together.

The “if I die before I wake” phrase has been on my mind lately because of the number of people I’ve known, either personally or through friends, whose lives have been abruptly altered by death or life changing illness in the past year.

In December of last year, my oldest brother was planning to come for a visit to help me get my house ready to go on the market. He had to postpone his trip because of changes in his insurance that made it necessary to have surgery before the end of the year. He scheduled double knee replacement surgery for right after Christmas. Around the same time he found out he’d be having surgery, another sister in law found out she had terminal cancer and doctors predicted she’d only live another few months.

I live 3000 miles away from all of my family, so I decided it was time for a visit. I thought I could spend some time with my sister in law and be my brother’s cheerleader for a few days while he was going through rehab.

As is often the case, things didn’t work out quite as planned. My brother’s knee surgery went quite well, but when he woke up he didn’t know who or where he was and couldn’t communicate. In one of those rare “complications of surgery,” he had had a stroke. At age 63, this otherwise healthy and vibrant man’s life had changed forever. I was coming home the next week – not knowing what my experience of my big brother was going to be…

Each of my three brothers and my sister have a special place in my life – and David is my oldest brother. He was enough older than me that we really didn’t have any sibling rivalry stuff going on. He was the one who would play tea party with me, gave me an allowance from his first job when my parents couldn’t afford to – and would do 100 push ups when the ice cream truck came around to get me a free popsicle…(cool incentive from the ice cream “man,” don’t you think??)

I arrived the week after his surgery and had no idea the kind of experience I was about to have. I spent much of the next day with my sister in law. We laughed, hugged, said lots of “I love you’s,” and had a great time. I had no idea that when I left that afternoon, we’d never have another conversation. Two days later, she died with my brother and I by her side. 33 days from diagnosis to death. My brother, sister, nephew and his family all rallied around her for that final month and I’m sure she died knowing how much she was loved. She never thought she’d be leaving the planet at the age of 63…I wonder how she would have lived her life if she had known it would end so soon. Her early passing was a wake up call for me and I’m living my life even more consciously than I ever have before.

That experience would have been enough for the week, but I was there to see my brother too. My visit with him was nothing short of amazing. It was like listening to someone whose first language isn’t English – while they hunt for the right words to communicate their thoughts. He’d try out a word, we’d guess where he was going with it and piece together what he wanted to say. His story about his experience not being able to communicate after the stroke was moving and heartbreaking at the same time….but that’s a topic for another blog post.

My week was awesome, amazing, connecting, loving, challenging and, most of all, awakening! In my reflection and meditation time following all of this, I’ve given lots of thought to what I am here to do – and “if I should die before I wake” – what I will have left undone. This experience has renewed my commitment to work with people who know there is something bigger they’re supposed to do…people who know it is time for them to stop playing small – and step up and into who they’re called to be in the world.

If you don’t wake up tomorrow, what part of your mission on the planet will be unfinished? Where are you playing small? And when will you step into your greatness and your calling? Life is meant to be played “full out.” What’s holding you back?

I believe in you. And I’m here to help when you’re ready.

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Stepping Up

I’ve been doing a lot of work since my last post on further defining who I am and what I do. It’s become clear to me that one of the things I do for people is help them “step up” and into their greatness.

I’m not the person clients, friends or family call if they only want to hear “there, there!” Sure, I listen and empathize with whatever’s going on, but people call me when they want me to listen for where they’re holding themselves back from being who they are called to be in the world. They call me when they want help to “step up” and into their greatness.

I don’t believe any of us are called to be complainers and whiners or to be encouraged to wallow in our misery. Don’t get me wrong, I do believe in fully feeling our emotions and looking at what we can learn from every situation. And then I believe in “stepping up!”

Sometimes that means letting go of toxic people or jobs. Sometimes it means letting go of judgment, fear and playing “small.”

I believe that I get opportunities EVERY DAY to step up. The great lesson I learned this year is that “stepping up” doesn’t always require action on my part. I’ve accomplished so much in my life by powering through challenges – to the point where I’ve exhausted myself – body and soul! Now I know that sometimes “stepping up” into who I’m called to be requires that I “allow” more and “power through” less. “Stepping up” sometimes means saying no to projects, opportunities and people who drain me more than they feed me.

What would it mean for you to “step up” and into your greatness? What would you have to let go and what would you have to embrace?

I believe in you.

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The Life Balance Illusion

What does it really mean to live a balanced life? Does it mean you spend equal amounts of time every day/week/month in 5 different areas of your life? Does it mean that for every hour you work outside the home, you spend an hour with your kids? Does it mean that for every week you spend working, you spend a week not working? Does a balanced life really exist??

What I’ve discovered is that, for me, a balanced life (the way it’s traditionally been defined) is an illusion. If you think about it, any object you try to keep balanced is not moving. Not forward, not backward. Not sideways. It’s just not moving! Or if it moves at all, it stays in a tight little box – never upsetting the status quo! For me life isn’t about keeping everything the same…not moving…it’s not about balance. It’s about movement and growth.

I choose to live a life that’s constantly moving, changing and growing. It makes me happy. Living life in a tight little box? Not so much. Sometimes I’m really good at creating opportunities for change and personal growth myself…you know, the kinds of choices you have some control over…how and where I work and live, who I spend my time with, how I want to see the world…

And then sometimes the Universe throws me a curve ball that REALLY makes me go WAY out of my comfortable little box. Because even when I’m choosing those other opportunities for change and growth, I’m still choosing experiences where I can imagine the outcome and usually have some idea how to get there.

This summer I had one of those “curve ball” experiences. I had some blood work done – not because I thought anything was wrong, but just to see where my base levels were at this time in my life. A week later, I had a diagnosis of diabetes. I was told the disease was advanced enough that it was unlikely that I could reverse it by changing diet, exercise and lifestyle and that I needed medication. Wow – talk about being thrown off balance! I know what you’re thinking…I like my life off balance – what a great opportunity! Well, maybe you’re not thinking that…but after a couple of days, that’s exactly what I thought.

But those first couple of days were brutal. I felt like a failure. I felt like some weird, foreign thing was going on inside my body. I spent an entire day talking to friends who know a lot about healing diseases and illnesses. I researched on the internet. And I made some decisions.

In the end, I chose to be grateful for this new opportunity to create a new kind of balance in my life and body. I began looking at every part of my life – family, business, relationships. I removed stress in every area I could – and created a plan to deal with the rest. I changed how I eat. I changed how I exercise. I have a pretty positive outlook on the world, but I worked on that too. I gave myself 3 months to “get clean” before I agreed to go on medication. After 5 weeks, I started testing my blood sugar…and I’ve gotten “normal” results for the past two weeks. In November I’ll take another blood test that will tell me more definitively how successful my changes have been.

Life Balance? For me, life balance has a new definition. It’s about living in the “now” while taking care of the future. I knew I was at risk for diabetes and I didn’t take all the steps I could have to prevent this. I’m not the kind of person who lives with lots of regrets. I don’t look at the past and wish I could have done things differently. I’m living in the “now.” And I’m taking care of myself for the future.

Today, think about how you’re living in the “now” and what you’re doing to take care of the future. Whether it’s your business, your relationships, your mental and physical health…or the environment. What could you do today to live more in the “now?” What one thing could you do today to take care of your future?

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What's The Plan?

Beginning when he was very young, my middle son, Ben, woke up every day when there was no school and his very first question was:

What’s the Plan??

Though it could be a little annoying at times when we just wanted to have a leisurely Saturday morning WITHOUT A PLAN, I came to appreciate the way he saw the world when I launched my first business.

That’s when I realized that the key to success was in “the plan!” I watched many entrepreneurs develop their businesses with a “flying by the seat of my pants” philosophy. And, to be honest, I tried it for awhile too! Many self employed people have experienced short term success with this way of thinking. But ultimately it doesn’t lead to the kind of balanced life and long term success so many of us crave when we start our own businesses.

As my son Ben grew up, he continued to give me lessons on “the plan.” As a 14 year old, he was ready to earn his own money. He found the only place in our neighborhood willing to give a 14 year old a “real job” and he created a plan to get one!

When he decided he wanted to go to an Ivy League college, he again – you guessed it – created a plan to get there.

And now, he’s in a career that began with a dream and for which he created a plan…as one of his job responsibilities he provides support for the NASA shuttle launches…one of his childhood dreams!

I’m grateful to Ben for all the ways he showed me that having a plan matters. And for reminders that big dreams are worth working for!

So what’s YOUR plan for your business? Do you know what to do next to fulfill your dreams? Are you ready to let go of that “flying by the seat of your pants” mentality and truly embrace the idea that you own and run a business?! And that owning and running a business requires a plan?

How much more could you accomplish with a business and life plan? Could you have more money? More time off? Feel more fulfilled in your relationships?

Think about it. And make a plan to fulfill your dreams.

I believe in you.

Linda

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